> Parks> Golf > Hiking and Biking Trails> Events> Summer Fun Guide
> Events> Things To Do> Neighborhoods> Hotels> Restaurants> Visitor Maps
Andrew J. Ginther, Mayor
City Council
> Nicholas J. Bankston> Lourdes Barroso de Padilla > Mitchell J. Brown > Rob Dorans > Shayla Favor > Shannon G. Hardin > Emmanuel V. Remy
Agendas
Contact City Council
Columbus › Human Resources › Healthy Columbus › Wellness Programs › Short Nutrition Videos
find us
pin us
Don't have time to watch one of our archived healthy eating webinars? Check out one of these short videos about healthy eating! Submit topic requests to [email protected]
Meal Prep like a pro!
Is Coffee and Tea Good For Me?
How to Find Reputable Resources
Meal Swaps
Understanding the Dash Diet (Video) Dash In Brief Dash Sample Menus (NIH) Dash Sample Menus (Dr. Oz)
Healthy Tailgating (Video) - Download the healthy tailgating recipes here
Healthy Grilling - Additional Handouts: FDA Food Facts & Tips for safe grilling & Grilled Romaine Lettuce recipe & Calibrating a food thermometer Nutrition for the Athlete Eat the Rainbow - Additional Handouts: Tips for eating the rainbow & Benefits of eating the rainbow Smart Snacking Feeding you holiday stress