Get Active Columbus

Healthy Tips

About Us We find the coolest ways to #GetActive in CBus, and then we share them with you! - learn more

Related Resources Additional links to help you and your family Get Active! - learn more

Partners Our Get Active program partners rock...we think you will agree! - learn more

Join a Challenge Challenges are a fun way to be active with the whole family. - learn more

Multimedia Check out fun and informative videos, photos and games. - learn more

Calculate Your BMI

Know your BMI, or Body Mass Index.

When you step onto the bathroom scale, the number you see doesn't necessarily tell you how healthy you are. Body Mass Index, or BMI, shows at a glance whether extra pounds translate into health risks.

BMI expresses the relationship between weight and height. The higher the number, the greater the risk of developing certain health problems - such as coronary artery disease or adult-onset diabetes.

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Source: Centers for Disease Control and Prevention