Get Active Columbus

Healthy Tips

About Us We find the coolest ways to #GetActive in CBus, and then we share them with you! - learn more

Related Resources Additional links to help you and your family Get Active! - learn more

Partners Our Get Active program partners rock...we think you will agree! - learn more

Join a Challenge Challenges are a fun way to be active with the whole family. - learn more

Multimedia Check out fun and informative videos, photos and games. - learn more

Get On Your Bike

A fun and healthy activity to do with your family and friends.

And there are plenty of different types of bicycling depending on your personality. If you love to go fast-n-furious, bicycle racing is probably more your speed. If you like to hit the rocky road, mountain biking sounds more like your taste. And if you just like to pedal for pleasure, any kind of bicycling will do. Try riding to school or to a friend's house!

Learn more by viewing the Bicycling Activity Card at BAM! Body and Mind.

Source: Centers for Disease Control and Prevention.