Healthy Columbus logo 2
Nutrition information brought to you by Healthy Columbus

  • Eat Well
  • Meet Well
  • Quick Tips

Healthy Meetings

Offering healthy food choices and opportunities to be physically active at meetings can contribute to a healthy lifestyle. Use these resources at your next meeting and remember to serve Water First for Thirst

Healthy Potlucks-  a fun twist on the traditional potluck!  Everyone brings one or two ingredients to contribute to a buffet style bar. Use the guides below to help you plan

Chili & Baked Potato Bar
Salad Bar
Taco Bar
Pasta Bar
Sandwich Bar
Trail Mix Bar
Yogurt Bar

 

Healthy Meeting Guidelines  created by Columbus Public Health 

Play this video to incorporate a quick physical activity break!

Healthy Eating Fact Sheets

                                                                           

  20 Ways to Enjoy Fruits & Veggies    Dining Out   
  Bring your Snacks with You!    Eating on the Run    
  Build a Healthy Plate    Snacks for Kids    
  Color Your Plate with Salad    For Older Adults  
  Dietary Guidelines for Americans    Snacks for Teens & Adults  
  2010 Dietary Guidelines    Portion Distortion    
  Eat Right for a Healthy Weight    Power up with Breakfast     
  Eat Smart at Work    Reading Nutrition Labels  
  Everyday Eating for a Healthy You    What is a Serving?    

 

Learn More about Healthy Eating

                                                   

  Children's Health    Men's Health    
  Food and Nutrition Topics    Seasonal and Holiday Eating    
  Food Safety    Sports and Exercise    
  Healthy Aging      Women's Health    
  Health Conditions    Resources in Other Languages    
  Healthy Weight