Womens Health Center

Women's Health & Family Planning

Mon: 8 a.m. – 4:15 p.m.
Tue: 10 a.m. – 6:15 p.m.  
Wed: 8 a.m. – 12 p.m.
Thu: 8 a.m. – 8 p.m.
Fri: 8 a.m. – 4:15 p.m.

[email protected]

Healthy Weight Program

Nutrition, Activity and Exercise tips and tricks to help you become a healthier you!

This program is available to anyone that is a patient of Women’s Health Family Planning Center at no cost.

These are one-on-one sessions to support you in reaching your goal of a healthy weight. 

Program Benefits

  • Prevent diabetes, heart disease, high cholesterol and other chronic diseases 
  • Better birth outcomes if you are thinking of starting a family
  • Healthier eating and activity habits for yourself and your family
  • Free pedometer, exercise bands, and/or water bottle
  • Nutrition information and guidelines
  • Food journal to assist you in your journey

You Pledge

  • Women who take part in the program are asked to commit to:
    • Participate in 3 to 4 healthy weight sessions with a public health nurse 
    • Take steps toward your initial healthy weight goal
    • Keep a food journal 
    • Weigh in at each session

Our Partners

  • Chronic Disease Prevention dieticians
  • Local Matters
  • Ohio Department of Health
  • Roots Café and Market inside Reeb Avenue Center

Getting Started

Call 614-645-1850

This program is funded by the Ohio Department of Health Title X, in partnership with Columbus Public Health