Healthy Eating


Nutrition Counseling

Are you having difficulty finding time to lead a healthy lifestyle as you work from home or juggling multiple life stressors? Speak with a Registered Dietitian from anywhere you are...for free! You can speak with a Registered Dietitian via phone or virtual face-to-face.

A registered dietitian is able to assist you with the following:

  • Manage chronic disease (diabetes, cancer, heart disease, etc.) through diet.
  • Understand the best and most sustainable way for you to lose or gain weight.
  • Make small changes to your diet that gives you big results.
  • Plan and cook family meals that are easy to prepare and healthy.

And much more!

Schedule a virtual session | Questions? Email the dietitian

Recipe Corner

Welcome to Recipe Corner by Dietitian Maddie Bidwell, your go-to destination for delicious recipes crafted with nutrition in mind. Discover a treasure trove of culinary creations designed to nourish both body and soul, accompanied by expert tips, resources, and advice from Maddie herself. Whether you're seeking healthier meal options, dietary guidance, or simply culinary inspiration, let Recipe Corner be your compass on the journey to a healthier, happier you. Dive in, explore, and embark on a flavorful adventure towards better nutrition and wellness.